💪 Workouts

KB+DB Circuit — 3x/week, A/B/C rotation

May 8 Day C · Dynamic Full-Body May 6 Day B · Full-Body Circuit May 4 Day A · Push Focus May 1 Day C · Pull + Legs Apr 29 Day B · Full-Body Circuit Apr 27 Day A · Upper/Lower Apr 24 Day C · Dynamic Full-Body Apr 22 Day B · Full-Body Circuit Apr 20 Day A · Upper/Lower Apr 17 Day C · Dynamic Full-Body Apr 15 Day B · Full-Body Circuit Apr 13 Day A · Upper/Lower Apr 10 Day C · Dynamic Full-Body Apr 8 Day B · Full-Body Circuit Apr 6 Day A · Upper/Lower