feat: add bd admin parent command for cleanup/compact/reset (bd-3u8m)

Move cleanup, compact, and reset commands under `bd admin` namespace.
Creates hidden aliases for backwards compatibility that show deprecation
notice when used.

- Create cmd/bd/admin.go with parent command
- Create cmd/bd/admin_aliases.go for hidden backwards-compat aliases
- Update cleanup.go, compact.go, reset.go to remove rootCmd.AddCommand
- Update all documentation to use `bd admin <cmd>` syntax

🤖 Generated with [Claude Code](https://claude.com/claude-code)

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

cmd/bd/compact.go

@@ -1195,5 +1195,5 @@ func init() {
 	compactCmd.Flags().StringVar(&compactActor, "actor", "agent", "Actor name for audit trail")
 	compactCmd.Flags().IntVar(&compactLimit, "limit", 0, "Limit number of candidates (0 = no limit)")
 
-	rootCmd.AddCommand(compactCmd)
+	// Note: compactCmd is added to adminCmd in admin.go
 }